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May 23, 2019

I know this. I consistently share with my yoga students that every day is a new beginning and to expect new possibilities and experiences on their mat every time they return. What was possible yesterday, may or may not be possible today. Our bodies are continually chan...

April 5, 2016

Called my 94-year-young Aunt Laurie last night since it had been awhile since we talked. She lives about 3,000 miles away from me, and I try to check in on her at least once a month, even though she has a large family support system close by. 

 

She was SO exci...

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