Success is not a straight line
I know this. I consistently share with my yoga students that every day is a new beginning and to expect new possibilities and experiences on their mat every time they return. What was possible yesterday, may or may not be possible today. Our bodies are continually changing and affected by many factors -- sleep, food, stress, aging, etc. However, one thing is for sure, consistent practice does move you in a forward direction, even if there are many detours. So why do I expect
