Success is not a straight line
I know this. I consistently share with my yoga students that every day is a new beginning and to expect new possibilities and experiences...
Just Breathe
Most of us pay little attention to our breathing, unless of course we have a breathing challenge, are a yogi, an athlete or a meditator....
Wouldn't It Be Nice If. . .
Many of us, myself included, wish for something better in our life. . .very often, LOTS of something betters! But instead of imagining...
“What are you going to be. . . .”
A pleasant memory popped into my head the other day — a story my Mother told me a long time ago. . .something of which she was proud to...
Skeptic Finds Power in Essential Oils
Now I know why Frankincense was one of the three gifts given to the baby Jesus by the three Wise Men along with Gold and Myrrh. Not a...
"You don't have to do that anymore!"
Called my 94-year-young Aunt Laurie last night since it had been awhile since we talked. She lives about 3,000 miles away from me, and I...
What is an Antioxidant and WHY do I need them?
So maybe you remember the movie with Kevin Costner and Whitney Houston called "The Bodyguard"? Imagine if you will, that Whitney is one...
